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Can Sativa Help You Concentrate?

For those who aren’t too familiar with the green stuff, weed is often associated with a whole lot of laughs, the munchies, and chilling on the couch for hours. But did you know that weed can also be used as a burst of energy throughout the day? One of the best strains for that is Sativa. It’s loved for its uplifting, mood-boosting effects, however it may not be well known for its other effects. We’ve heard plenty of questions about this, but one of the most common is, can Sativa help you concentrate?

When you can get past those aforementioned stereotypes about weed, it’s fun to learn about what you’re consuming, and how to get different effects. Sativa, next to Indica, is one of the most popular marijuana strains. While the studies are limited and there are is some conflicting evidence, the general consensus can’t be overlooked – Sativa is an excellent upper. Users rave about its energizing effects, making it a hugely popular strain.

Have a big exam and need to study? No problem. Need to do a big spring clean? Easy. Many of the best Sativa strains are created to help you concentrate on whatever task is at hand. Keep reading to find out more about the relationship between Sativa and concentration.


Sativa and Concentration

Thanks to some overdone stereotypes, cannabis is too often associated with being completely “stoned”. Stuck to the couch. Eating anything and everything in sight. But this just simply isn’t the case. Sativa is essentially an upper, and is quite uplifting and stimulating. There are countless Sativa strains out there that are made to help people feel more at-ease, but also able to function and perform daily tasks.sativa marijuana bud

Here are some other effects people are known to have on Sativa:

  • Improves mood with uplifting effects
  • Energizing properties that reduce fatigue
  • Boosts creativity
  • Can reduce symptoms of anxiety and depression

In terms of Sativa and focusing, we can look at things in a different way. While it may not energize in the literal sense, it could help you perform tasks by distracting you from other stresses or pains in your life.

As mentioned by Mashable, associate professor of physiology at Tulane University’s School of Medicine, Andrei Derbenev, reported that marijuana can potentially increase focus on tasks indirectly.

Since their physical or mental pain is temporarily reduced, the are able to gain a perceived motivation or focus. Hence, you can technically say that Sativa helps you concentrate.

No matter how Sativa helps you to concentrate, no one’s feeling or perception should be discredited. If Sativa is something you reach for because it helps you take on the day, then more power to you.


Sativa and Indica

Sativa and Indica are the two most popular and well-known types of marijuana. There are notable differences between these two strains, which we’ll break down for you.

Here’s a quick summary of what Sativa is all about:

  • Gives more of a head-high that is uplifting, stimulating and energizing
  • Helps you concentrate and focus on tasks at hand
  • Boosts creativity
  • Helps with social interactions
  • Feelings of happiness and euphoria
  • Best for daytime use to help you stay focused
  • May help with symptoms of ADHD

And Indica:

  • Feelings of deep relaxation
  • Has a sedative effect
  • Typically a couch-locking high
  • Reduces symptoms of nausea
  • Increases appetite
  • Best for nighttime use to help you sleep


Physical Differences

rolling sativa marijuana


  • Tall plant
  • Narrow, thin and tall leaves
  • Long and thin buds


  • Short plant
  • Wide, bushy and short leaves
  • Compact and solid buds


Effect Differences

The effects of these two strains depend on a few factors other than the simple fact that they are Sativa and Indica. Not all Sativa strains make you hyper, and not all Indica strains make you sleepy.


THC and CBD are the two most popular cannabinoids and are the main determining factor behind marijuana’s recreational and medicinal effects. THC is what gives you that couch-locking high in large amounts, while CBD does not give you a high and rather helps with relieving pain, anxiety, depression and other conditions overtime.


These are a naturally occurring compound within the cannabis plant, and they are said to affect cannabis strains depending on how much is incorporated. (This is yet to be confirmed, though, and research is still being conducted.)


One of the main factors that affects how you’ll react to marijuana is yourself! Is it your first time? How much experience do you have with different strains and levels of THC? Do you suffer from anxiety? All of these will affect how you react to your bud.

Best Sativa Strains

It can feel overwhelming deciding which strain to choose when you’re confronted with so many. Luckily, we’ve rounded up the best ones for you to try (or to stock up on again if you’re already a fan). But what is the best for concentration? We definitely suggest Grapefruit 100. It’s a real palate-pleaser, giving strong euphoric properties that help reduce symptoms of pain and fatigue.

Here are the other best sellers:

  • Grapefruit
  • Jungle Cake
  • Juicy Fruit
  • Citrus Haze
  • Tangerine Dream
  • Chocolope
  • Texada Timewarp
  • Russian Cream


Final Thoughts

Can Sativa help you concentrate? It most certainly can. In fact, that’s what it’s made for when it comes to most strains within the Sativa family. If you’re not sure whether you’ll get the same effects as everyone else, just try out some different strains. You never know what you’ll fall in love with to help you get through the day and tick everything off that to-do list.

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